As women we have number of issues to
worry about. Few things that pop into my head are breast health, ovary health,
and uterus health. Other major issues include cholesterol, osteoporosis, blood pressure,
obesity and diabetes. I personally am more concerned with ovary health, uterus
health, osteoporosis and obesity.
Ovary and uterus health seem to interlink
with each other in the sense that all is in one place and can spread either
direction. For example, if HPV is not caught in time it can turn into cervical
cancer, and ovarian cancer in many ways effects uterus. After having several
issues with uterus at young age along with ovarian cyst, I was encouraged to
get educated about my own body. Women’s health is important because if we are
not educated then how we to prevent issues that can indeed help save a life.
My other concern as a woman is
obesity and osteoporosis. Naturally women care a higher percentage of body fat
because we are the once who get pregnant. Its body’s natural way to keep the
baby inside protected. We also gain extra pounds during pregnancy to insure
baby has sufficient amount of fluids and thermal balance. Don’t quote me
because this is all from my general knowledge and not deeply researched. Few
extra stored up fat is okay but excess fat on the other hand can lead to many
numbers of issues. It is understandable that women have lesser number of lean
body mass and it takes longer to lose that baby fat or just few extra pounds from
the holidays. That is why it creates a greater attention not just in women but
obesity in general. The obesity rates are growing daily. But since women are
more likely to suffer from osteoporosis, we should be concerned with weight
issues. When you are overweight, it creates greater pressure and stress on your
bones. Along with overweight, number of other issues occur such as blood
pressure and diabetes which then allows even low ability to stay healthy and
keep up the immune system.
I spoke to three women about some of
these concerns that I have and I wanted to see if their concerns were the same
or if they had few extras since they are different in age. My friend Claudia is
32 years old who works full time and has two young kids. Her concern was
obesity. Her Hispanic back ground doesn’t offer healthy choices. She told me
that it’s harder to cook everyday with full time job. She was not only
concerned for her weight but also her children since on the run they end up
eating easy junk food. She felt like fast food restaurants should have more healthy
options. I agreed with her because I am part time student and I work full time.
It might not seem a lot but all of that is time consuming and without planning
meals weekly, weight can accumulate. My husband’s grandmother who is 71 years
old had little bit different issue. She was more concerned with cholesterol.
She told me it affects her heart, arteries, and
even her oxygen. She is on different medications to help her lower it. My
friend Christina is 24 and is pregnant with her second child. She is concerned about diet related illness
like diabetes and high blood pressure. To my surprise, their concerns were
similar. At different ages and stages of women’s lives, the concerns vary but
they are still similar in nature.